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Carl’s Low-Carb Belgian Waffles

This waffle is nice. Just be careful when you cook it that it doesn’t burn. 2g to 3g of carbs for the entire batch. Makes 3 round Belgian Waffles. This recipe relies on CarbQuik, a pre-made low-carb...

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Chart House Blue Cheese Dressing

This amazing Blue Cheese dressing recipe came from the highbrow restaurant chain, The Chart House. Once you taste it, you’ll be ruined. Sorry. The cheese makes the recipe. My favorite is Roquefort, the...

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Carl’s Carnitas

This is a great low-carb recipe for Carnitas, literally “little meats,” which consists of pork butt cooked in lard with added flavors. It’s very simple. Get a 3 to 4 pound pork butt from your butcher....

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Keto Tacos!

Anyone who listens to my podcast, 2 Keto Dudes, which I do every week with Richard Morris, knows that my weakness used to be a certain tex-mex fast food chain which shall remain nameless. I’ll give you...

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Pulled beef – 6 ways

At Ketofest this year I showed 6 different ways of cooking pulled beef. You might have already seen the recipe I made with pulled beef cooked in zero carb beer.  It’s the same cut of meat.  In...

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Carl’s Ribeye Hungarian Goulash

“Goulash is a stew of meat and vegetables usually seasoned with paprika and other spices. Originating from medieval Hungary, Goulash is a popular meal predominantly eaten in Central Europe but also in...

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